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Mindset

Expert-backed articles on sex, health, and confidence, from the people who make it easier to talk about.

BlueChew GOLD for Date Night: When to Take It and What to Expect

BlueChew GOLD for Date Night: When to Take It and What to Expect

BlueChew Editorial Team in Mindset

BlueChew GOLD supports ED with fast-acting, 4-ingredient sublingual tablets for flexible, confident date nights.

  • Erectile Dysfunction
  • Side Effects
Stem Cell Therapy for ED: Promise vs. Reality

Stem Cell Therapy for ED: Promise vs. Reality

BlueChew Editorial Team in Mindset

Explore the evidence on stem cell therapy for ED, including benefits, risks, and current research findings.

  • Erectile Dysfunction
  • Mental Health
woman on edge of bed in a cowboy hat and night gown

How to Mention ED Without Hurting His Ego

BlueChew Editorial Team in Mindset

How to bring up erectile dysfunction with your partner: what to say, what not to say, what to do if he shuts down, and how to explore treatment together.

  • Erectile Dysfunction
  • Confidence

Latest

Red Light Therapy for Testosterone and ED: Understanding the Evidence

Red Light Therapy for Testosterone and ED: Understanding the Evidence

BlueChew Editorial Team in Mindset

Explore the evidence on red light therapy for ED and testosterone, including benefits, limits, and current research.

  • Mental Health
  • Erectile Dysfunction
Close-up of laughing couple embracing, man holding a black BlueChew case

Can Erectile Dysfunction Be In Your Head?

Nicolette Natale, D.O. in Mindset

Does BlueChew make you bigger? No — here's what the research actually shows about PDE5 inhibitors, erection quality, and size myths.

  • Erectile Dysfunction
  • Mental Health
How Ashwagandha Can Help With Sexual Performance for Men

How Ashwagandha Can Help With Sexual Performance for Men

BlueChew Editorial Team in Mindset

Ashwagandha may support libido, stress relief, and men's sexual wellness, but it's not a direct treatment for ED.

  • Erectile Dysfunction
  • Diet & Nutrition
Close-up pile of blue BlueChew chewable tablets stamped with "BC"

Can Stress Cause Erectile Dysfunction?

Nicolette Natale, D.O. in Mindset

Stress can contribute to erectile dysfunction. Learn how stress affects erections and how treatment may help.

  • Stress
  • Erectile Dysfunction
ED After a Health Scare: Rebuilding Sexual Confidence

ED After a Health Scare: Rebuilding Sexual Confidence

BlueChew Editorial Team in Mindset

Learn how to rebuild sexual confidence after a health scare, manage ED, and explore safe treatment options.

  • Erectile Dysfunction
  • Confidence
bluechew for sexual performance anxiety

How Does Performance Anxiety Impact My Erections?

Nicolette Natale, D.O. in Mindset

Performance anxiety can interfere with erections by disrupting arousal. Learn why it happens—and how to break the cycle.

  • Mental Health
  • Performance Anxiety
See all articles in Latest

Condition Guides

Stem Cell Therapy for ED: Promise vs. Reality

Stem Cell Therapy for ED: Promise vs. Reality

BlueChew Editorial Team in Mindset

Explore the evidence on stem cell therapy for ED, including benefits, risks, and current research findings.

  • Erectile Dysfunction
  • Mental Health
See all articles in Condition Guides
Medically reviewedEvery article is reviewed by a licensed provider on the BlueChew medical team.